Weigh In record (no journal entry) for 26 March 2019
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69.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 46.81g | Prot: 87.85g | Carbs: 54.56g.
Breakfast: Café, Zero-Cal Zero-Cal Sucralose. Lunch: Alcatra, Batata Assada, Couve Manteiga Crua, Cenouras, Brócolis. Dinner: Zero-Cal Zero-Cal Sucralose, Café, Pão Low Carb, Pasta de Amendoim, Natural da Vaca Queijo Ralado, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Melão. more...
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Losing 0.7 kg a Week
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anasweetaninha's Weight History
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