Weigh In record (no journal entry) for 21 October 2012
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84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2012:
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428 kcal
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Fat: 12.96g | Prot: 73.64g | Carbs: 1.50g.
Breakfast: dymatize cookies and cream. Lunch: chicken breast. Dinner: Chicken Breast. more...
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