Weigh In record (no journal entry) for 26 March 2019
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66.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 40.41g | Prot: 97.38g | Carbs: 155.58g.
Breakfast: Eurospin Energy Drink Sugar Free, Hero Marmellata Light Arance Amare, Land Pathos Yogurt Colato Greco Bianco 0%, Kellogg's Extra Cereali . Lunch: Conad Tonno al Naturale, Cavolo Cappuccio, Lattuga. Dinner: Hero Marmellata Light Arance Amare, Fage Yogurt Greco Total 0%, Clean Foods Raw Pasta Spaghetti, Cavolo Rosso. Snacks/Other: Novi Nero Nero 99%, Gocciole Gocciole con Nocciola. more...
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2184 kcal
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Exercise:
Running - 7/mph - 21 minutes, Running - 8/mph - 20 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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calavera73's Weight History
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