Weigh In record (no journal entry) for 26 March 2019
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84.7 kg
Lost so far: 5.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 0.78g | Prot: 15.01g | Carbs: 56.84g.
Breakfast: Gut & Günstig Joghurt Mild 0,1%, Kaufland Nashi Birne, Banane, Aldi Trauben Kernlos. more...
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Gaining 0.4 kg a Week
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