Weigh In record (no journal entry) for 25 March 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 47.33g | Prot: 46.12g | Carbs: 235.74g.
Breakfast: Beatrice 0% Skim Milk, Kellogg's Blueberry Flavour Cereal. Lunch: Coffee with Milk and Sugar, Kirkland Signature Whole Strawberries, Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Meatless Egg Roll, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Whole Wheat Spaghetti, Nestle Coffee Crisp (12g), Kellogg's Vector Energy Bar. more...
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Gaining 6.4 kg a Week
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Jenna.lightning's Weight History
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