Weigh In record (no journal entry) for 09 November 2012
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74.8 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2012:
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754 kcal
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Fat: 24.86g | Prot: 36.41g | Carbs: 97.81g.
Breakfast: Select 2% Reduced Fat Milk, Cheerios. Lunch: Bean Soup, Select 2% Reduced Fat Milk, Active Packs Ham and Cheese Wrap. Snacks/Other: Coffee (Brewed From Grounds). more...
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Losing 1.0 kg a Week
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HunnyBuns's Weight History
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