Weigh In record (no journal entry) for 25 March 2019
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.30g | Prot: 44.22g | Carbs: 119.32g.
Breakfast: Nescafe CLASSIC, Almarai حليب قليل الدسم, عيش سن طري Bread , Omelette ou Oeuf Brouillé avec Des Légumes, Gouda ou Edam. Lunch: Salade Verte, Riz Brun et Sauvage, Fajita au Poulet et Légumes. Dinner: Ayran. Snacks/Other: Digestive Biscuits , Banane. more...
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Losing 0.1 kg a Week
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assia1792's Weight History
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