Weigh In record (no journal entry) for 25 March 2019
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90.7 kg
Lost so far: 11.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 71.26g | Prot: 58.32g | Carbs: 25.47g.
Breakfast: Premium Extra Virgin Olive Oil Aceite de Oliva, Fresh Express Salad 50/50 Mix, Popeye SuperFood Spinach, Cebollas, Pimientos Rojos Dulces, El Mexicano Crema Mexicana, Calabacín, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Nescafe Coffee Classic, Huevo. Lunch: Premium Extra Virgin Olive Oil Aceite de Oliva, Espárragos, Repollo Morado, Cebollas, Repollo Verde, Fresh Express Salad 50/50 Mix, Tomates Rojos, Cilantro, Aguacate, El Mexicano Crema Mexicana Sour Cream, Chuleta Ahumada. Snacks/Other: Crystal Small Curd Cottage Cheese, Baker's Unsweetened Baking Chocolate Bar, Fresas, Limonada Electrolito, Nestle Pure Life Purified Water (Bottle). more...
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Losing 0.9 kg a Week
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irasol27's Weight History
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