Weigh In record (no journal entry) for 25 March 2019
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 83.05g | Prot: 65.28g | Carbs: 112.00g.
Lunch: Coffee (Brewed From Grounds) . Dinner: TGI Friday's Cajun Chicken & Shrimp Pasta. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
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Losing 1.4 kg a Week
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sangeuni's Weight History
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