Weigh In record (no journal entry) for 25 March 2019
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 83.53g | Prot: 60.14g | Carbs: 93.66g.
Breakfast: Anchor Butter, Warburtons Toastie, Cheddar Cheese, Egg. Lunch: Boots Double Gloucester Cheese & Ale Chutney Sandwich. Dinner: Pringles Original (30g), Lidl Dark Chocolate (81%). more...
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steady weight
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