Elizabeth136's Journal, 09 Nov 12

Weigh In record (no journal entry) for 09 November 2012
73.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2012:
1031 kcal Fat: 66.81g | Prot: 42.36g | Carbs: 69.31g.   Breakfast: 2% Fat Milk, Pineapple. Lunch: Vinaigrette, beef hamburger. Snacks/Other: walnuts, yogurt. more...
Losing 0.6 kg a Week

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Elizabeth136's Weight History


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