Weigh In record (no journal entry) for 25 March 2019
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119.8 kg
Lost so far: 2.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 112.52g | Prot: 103.65g | Carbs: 46.37g.
Breakfast: Lactantia Whipping Cream 35%, Avocados , Frozen Blueberries, Cracker Barrel Mozzarella Cheese. Lunch: Great Value Flaked Light Tuna, Boiled Egg. Dinner: Green Giant Valley Selections Bean & Carrot Medley, Broccoli , Onions , Chicken Drumstick, Mozzarella Cheese. Snacks/Other: Great Value Frozen Blueberries, Cocoa Powder (Unsweetened), Dairyland Whipping Cream 33%. more...
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Losing 0.9 kg a Week
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 Comments
You're doing great! Congrats
25 Mar 19 by member: Ryan311
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helvacib's Weight History
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