theonlyrealperson's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

125.0 kg Lost so far: 0 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1363 kcal

Fat: 34.36g | Prot: 45.86g | Carbs: 91.45g. Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Sliced Sharp Cheddar Cheese. Dinner: Daisy Sour Cream, Beef Stew. Snacks/Other: Beer, Beer. more...

3669 kcal

Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

Losing 7.0 kg a Week

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theonlyrealperson's Journal, 24 Mar 19

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theonlyrealperson's Weight History