Joliegamera's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

67.5 kg Lost so far: 21.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

1750 kcal

Fat: 54.50g | Prot: 66.00g | Carbs: 245.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Purity Farms Organic Ghee Clarified Butter, Kroger Yellow Popcorn. more...

1856 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 25 Mar 19

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Joliegamera's Weight History