BabyYin's Journal, 08 Nov 12

BabyYin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 November 2012

125.2 kg Lost so far: 35.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2012:

697 kcal

Fat: 14.23g | Prot: 47.36g | Carbs: 96.00g. Breakfast: coffee, cream of wheat. Lunch: cheese stick, great value soup. Dinner: sonny's. Snacks/Other: special k pastry crisps, clear american, water. more...

5197 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 7 hours, Sitting - 4 hours and 15 minutes, Stretching (yoga) - 15 minutes. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BabyYin's Weight History

View Complete History

BabyYin's Journal, 08 Nov 12

Submit a Comment

BabyYin's Weight History