Weigh In record (no journal entry) for 25 March 2019
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 18.16g | Prot: 21.64g | Carbs: 16.78g.
Dinner: Soğanlar, Kıyma, Pişmiş Karnabahar (Taze Olandan), Eker Yarım Yağlı Yoğurt. more...
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Losing 0.6 kg a Week
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ayşe gül gelir's Weight History
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