Weigh In record (no journal entry) for 25 March 2019
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 7.05g | Prot: 21.46g | Carbs: 32.41g.
Breakfast: Чай с Лимоном. Lunch: Bio Баланс Кефирный 1%. Snacks/Other: Кофе. more...
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Losing 1.2 kg a Week
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