|
It's been 15 weeks on Atkins with a total of 28 pounds lost. My husband picked up one of his 25# dumbbells and handed it to me to give me a real sense of how much weight that really is. When I told him I was on track to drop 30 pounds total by the end of the month, he told me he had a 30# dumbbell too! Can't wait!
|
93.9 kg
Lost so far: 12.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 79.68g | Prot: 68.47g | Carbs: 40.73g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: watermelon. Dinner: tomatoes, garden fresh, chicken leg quarter. Snacks/Other: Splenda, cream, raspberries, String Cheese Mozzarella Cheese Snacks. more...
|
|
2438 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
|
steady weight
|
 Comments
Great job. It is amazing we can carry that kind of weight and not even realize.
12 Jul 10 by member: ALee1968
|
Wow, that is an inspiration!! Keep up the great work!
12 Jul 10 by member: omegafirefly
|
Good for you! It's wondeful to have something to compare our weight loss to.
12 Jul 10 by member: kmartin
|
thats amazing! good for you! can't wait to have something to experience like that!
12 Jul 10 by member: dirrty862
|
awesome!!! to imagine it another way, think of going into the grocery store and trying to heave 5 bags of potatoes, 5 lbs each! no way....
:-) congrats
12 Jul 10 by member: LCGlowy
|
Thanks all for the wonderful words! You all know how hard this journey can be so your words mean all the more to me.
12 Jul 10 by member: Sandy701
|
Great story! My similar experiance was weighing myself in all my motorcycle leathers, keys, wallet, jeans and boots. ALL that weight used to be inside my body!
12 Jul 10 by member: iamtig
|
Songratulations!! That is an impressive weight loss so far! Keep up the good work! I do the same thing. I have lost about 55 pounds and when I think about it, that is the equivalent of 2-20 pounds bags of potatoes and a 5 pound bag of sugar. And I was carrying that around everyday, all day??? No wonder my joints hurt all the time! lol
12 Jul 10 by member: ctlss
|
Thanks again to you all...you've made my day recognizing my "loss." I try to be my own cheerleader but it sure helps a whole lot when there are other voices.
12 Jul 10 by member: Sandy701
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy701's Weight History
|