Weigh In record (no journal entry) for 25 March 2019
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 69.93g | Prot: 109.35g | Carbs: 130.55g.
Lunch: チョコパン, ファミリーマート おにぎり 明太子. Dinner: ピーマン, トップバリュー もやし, しいたけ, 牛肉, ご飯, 豚肉. more...
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Losing 4.9 kg a Week
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11598onyxstreet's Weight History
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