Weigh In record (no journal entry) for 24 March 2019
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94.8 kg
Lost so far: 16.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 59.04g | Prot: 60.32g | Carbs: 230.94g.
Breakfast: Honey, Trader Joe's Rolled Oats - Gluten Free. Lunch: Kikkoman Soy Sauce, Vegetable Oil, Argo Corn Starch, Marketside Super Blend, Trader Joe's Organic Firm Tofu. Dinner: Trader Joe's Nutritional Yeast, Cooked Spaghetti Squash, Tuttorosso Tomato Sauce, Butterball 97% Lean Ground Turkey. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Nature Valley Soft Baked Filled Squares - Cocoa Peanut Butter, Bananas, Chocolate Chip Cookie. more...
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2309 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Losing 0.6 kg a Week
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sydvicious9127's Weight History
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