Weigh In record (no journal entry) for 24 March 2019
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80.8 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 96.54g | Prot: 105.13g | Carbs: 54.83g.
Breakfast: Kroger Beef Flank Steak, Herdez Salsa Verde, Cabo Fresh Guacamole, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Tequila, Quest Double Chocolate Chunk Protein Bar. more...
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Losing 12.1 kg a Week
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juraitwaluzka's Weight History
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