Coach MW's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
113.9 kg Lost so far: 15.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
170 kcal Fat: 13.00g | Prot: 9.00g | Carbs: 4.00g.   Breakfast: Schweigert Braunschweiger. more...
Gaining 10.2 kg a Week

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Coach MW's Weight History


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