Weigh In record (no journal entry) for 24 March 2019
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121.1 kg
Lost so far: 4.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 47.44g | Prot: 42.92g | Carbs: 224.02g.
Breakfast: Coffee, International Delight French Vanilla. Dinner: Jambalaya with Meat and Rice, Uncle Ben's Brown Rice, Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving. Snacks/Other: Dare Original Wagon Wheels, Lemon Puddings, Coffee, International Delight French Vanilla. more...
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4667 kcal
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Exercise:
Watching TV/Computer - 9 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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FluffynotFat58's Weight History
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