Weigh In record (no journal entry) for 24 March 2019
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111.2 kg
Lost so far: 8.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 102.89g | Prot: 129.27g | Carbs: 173.69g.
Breakfast: Печенье, Liberkaas (1 serving=100gr), Край Каравай Хлеб Бородинский, Fried Egg, Cappuccino. Lunch: Broccoli, Lindt Fioretto Marzipan, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Орбита Адыгейский Сыр, Пюре (картшка и цукини). Dinner: Oven Baked Potato French Fries (from Frozen), Sugar, Now Real Food Organic Whole Raw Cashews, Запеканка, Котлеты (1 piece/serv), Cauliflower, Broccoli. Snacks/Other: Meringue, Полянка Сметана 15%, Коровка из Кореновки Варёнка. more...
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Gaining 0.4 kg a Week
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