Weigh In record (no journal entry) for 24 March 2019
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 66.65g | Prot: 89.84g | Carbs: 67.57g.
Breakfast: Whole Milk, Scrambled Egg (Whole, Cooked) . Lunch: Whole Milk, Fernando's Bakery Gourmet Blueberry Muffin. Dinner: Vegetable Soup (Home Recipe), Chicken Breast. more...
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steady weight
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