Weigh In record (no journal entry) for 24 March 2019
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63.6 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 41.86g | Prot: 43.58g | Carbs: 67.63g.
Breakfast: Heavy Cream, Coffee, Pepperidge Farm Light Style Whole Wheat, Fried Egg , Hass Avocado. Lunch: Campari Cocktail Tomatoes, Tyson Foods Grilled & Ready Chicken Breast Fillets, Modenaceti Balsamic Glaze, Cantare Whole Milk Gourmet Mozzarella Cheese (For Slicing). Snacks/Other: Sunkist Navel Orange, Air Popped Popcorn, Priano Vanilla Flavored Pizzelle, Coffee. more...
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Losing 1.7 kg a Week
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