Weigh In record (no journal entry) for 24 March 2019
|
38.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 29.71g | Prot: 46.46g | Carbs: 134.21g.
Breakfast: Яблоко Зеленое, Творог 9%. Lunch: Картошка Вареная, Запеченная или Жаренная Рыба. Dinner: Овсяная Каша на Воде. Snacks/Other: Сладкая Булочка, Jacobs Кофе, Кубанская Буренка Молоко 2,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana De Side's Weight History
|