Weigh In record (no journal entry) for 23 March 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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1011 kcal
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Fat: 26.31g | Prot: 55.63g | Carbs: 138.23g.
Breakfast: Starbucks Caffé Latte (Grande), Oatmeal. Lunch: Subway 6' Ham. Dinner: Chocolate Light Ice Cream, No Name Frozen Mixed Vegetables, Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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JimCatDad's Weight History
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