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I guess fat secret threw me a bone! Progress bar went from red to yellow today!
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82.4 kg
Lost so far: 5.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 46.29g | Prot: 75.06g | Carbs: 5.37g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). Dinner: Boar's Head Oven Roasted Turkey Breast, Boar's Head Oven Roasted Turkey Breast, Boar's Head Oven Roasted Turkey Breast. more...
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Losing 2.5 kg a Week
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Joshuajb's Weight History
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