Weigh In record (no journal entry) for 23 March 2019
|
85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2855 kcal
|
Fat: 158.09g | Prot: 102.06g | Carbs: 213.49g.
Breakfast: Boost Boost High Protein, Cheese, Pepperoni, Keebler Club Crackers Original. Lunch: Kirkland Signature Microwave Popcorn Movie Theater Butter. Dinner: Southern Comfort Southern Comfort, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Great Value Light Butter Popcorn. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|