FluffynotFat58's Journal, 23 Mar 19

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Weigh In record (no journal entry) for 23 March 2019

120.1 kg Lost so far: 5.3 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:

1040 kcal

Fat: 60.60g | Prot: 38.56g | Carbs: 83.10g. Breakfast: Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving. Lunch: A&W Restaurant All Canadian Special. Snacks/Other: International Delight French Vanilla, Coffee. more...

4692 kcal

Exercise: Grocery Shopping - 2 hours, Watching TV/Computer - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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FluffynotFat58's Journal, 23 Mar 19

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