Weigh In record (no journal entry) for 23 March 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 52.80g | Prot: 34.97g | Carbs: 149.73g.
Dinner: French or Vienna Bread (Includes Sourdough), International Collection Bread Dipping Olive Oil with Basil and Sundried Tomato, White Cake with Icing (Home Recipe or Purchased), Ledo Pizza Spicy Toasted Ravioli, Trader Joe's Spinach & Cheese Stuffed Mushrooms, La Terra Fina Spinach, Artichoke & Parmesan Dip, Musso's Crostini, Toasted Garlic Bread, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Barilla Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Barefoot Cabernet Sauvignon, White Table Wine. more...
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1925 kcal
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Exercise:
Cooking - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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macaroniinny's Weight History
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