Weigh In record (no journal entry) for 23 March 2019
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92.4 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 27.74g | Prot: 21.49g | Carbs: 13.26g.
Breakfast: Coffee with Cream, Cream Cheese, Scrambled Egg, Kroger Fully Cooked Bacon, Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 0.3 kg a Week
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owlfeathers's Weight History
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