Weigh In record (no journal entry) for 23 March 2019
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 41.82g | Prot: 63.29g | Carbs: 201.49g.
Breakfast: 1% Fat Milk, General Mills Multi Grain Cheerios. Lunch: Lactantia Salted Butter, Corned Beef, Potato. Dinner: Apples, Lasagna with Meat. Snacks/Other: Smart Sweets Fruity Gummy Bears, Cantaloupe (Muskmelon), Danone Oikos Cherry Greek Yogurt. more...
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steady weight
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