Weigh In record (no journal entry) for 23 March 2019
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 39.15g | Prot: 102.08g | Carbs: 121.09g.
Breakfast: Блинчики. Lunch: Масло Подсолнечное, Кабачки, Куриное Филе, Гречка. Dinner: Масло Подсолнечное, Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Миндаль. more...
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Losing 0.7 kg a Week
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AnnaKabansova's Weight History
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