Weigh In record (no journal entry) for 23 March 2019
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73.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 35.17g | Prot: 57.57g | Carbs: 163.16g.
Breakfast: Шаурма дом. Lunch: Алан Колбаса Сырокопченая Брауншвейская, Шаурма дом. Dinner: Апельсин, Яблоко, Вино Сухое. Snacks/Other: Рома Пирожок с Яблоком. more...
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Losing 2.8 kg a Week
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татьяна8703's Weight History
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