Weigh In record (no journal entry) for 03 November 2012
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67.1 kg
Lost so far: 39.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1236 kcal
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Fat: 79.14g | Prot: 98.20g | Carbs: 44.63g.
Breakfast: string cheese snacks, Jones cherrywood smoked bacon. Lunch: Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, blueberries, eggs, Eggland's Best, Johnsonville Brown Sugar & Honey sausages. Dinner: ribeye steak. Snacks/Other: Arctic Zero Cookies & Cream Frozen Dessert. more...
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steady weight
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Sandy701's Weight History
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