Weigh In record (no journal entry) for 23 March 2019
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 48.54g | Prot: 47.15g | Carbs: 61.36g.
Lunch: Navitas Naturals Cashew Nuts, Ladoo Round Ball (Asian-Indian Dessert), Peas (with Salt, Drained, Cooked, Boiled), Beet Soup (Borscht), Sugar Coated Peanuts, Caramel Custard Flan (Dry Mix, with 2% Milk), Lamb or Mutton Goulash. more...
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Losing 0.9 kg a Week
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carolynph's Weight History
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