Weigh In record (no journal entry) for 23 March 2019
|
85.3 kg
Lost so far: 2.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 11.13g | Prot: 45.41g | Carbs: 195.67g.
Breakfast: Роскар Яичный Белок, Maxi Vita Воздушный Рис, Приготовленный Яичный Желток, Tess Чай Зеленый Pino Colada. Lunch: Банан, Увелка Каша Овсяная Клубника со Сливками. Dinner: Santo Stefano Вермут. Snacks/Other: Coca-Cola Кола. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasinasasa71's Weight History
|