Weigh In record (no journal entry) for 23 March 2019
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.02g | Prot: 107.16g | Carbs: 58.71g.
Lunch: ささみ, あんかけ焼きそば. Dinner: プチトマト, 牛肉のステーキ（赤身のみ食べた場合）. Snacks/Other: カルビー ポテトチップス うすしお味 (60g), ヤマザキ製パン シュークリーム. more...
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steady weight
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11598onyxstreet's Weight History
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