Weigh In record (no journal entry) for 23 March 2019
|
38.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 23.82g | Prot: 30.25g | Carbs: 59.39g.
Breakfast: Яблоко Зеленое, Творог 9%. Lunch: Суп Грибной, Овсяная Каша на Молоке. Snacks/Other: Кубанская Буренка Кефир 2,5%, Яблоко Зеленое, Молоко (Цельное Молоко), Jacobs Кофе Растворимый Monarch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana De Side's Weight History
|