FidelFF's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
77.2 kg Lost so far: 8.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
2268 kcal Fat: 97.44g | Prot: 104.40g | Carbs: 235.44g.   Lunch: БЖУ 25/25/50 % от веса. Dinner: БЖУ 25/25/50 % от веса. Snacks/Other: БЖУ 25/25/50 % от веса. more...
344 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Спасибо КИМ, Светлячок. Не даёте остановиться на полпути. 
23 Mar 19 by member: FidelFF

     
 

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