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FidelFF
Journal
23 Mar 19
FidelFF's Journal, 23 Mar 19
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Weigh In record (no journal entry) for 23 March 2019
77.2 kg
Lost so far:
8.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
2268 kcal
Fat: 97.44g | Prot: 104.40g | Carbs: 235.44g.
Lunch:
БЖУ 25/25/50 % от веса.
Dinner:
БЖУ 25/25/50 % от веса.
Snacks/Other:
БЖУ 25/25/50 % от веса.
more...
344 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 2.8 kg a Week
4 Supporters
Support
Comments
Спасибо КИМ, Светлячок. Не даёте остановиться на полпути.
23 Mar 19 by member:
FidelFF
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FidelFF's Weight History
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