Weigh In record (no journal entry) for 22 March 2019
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 32.96g | Prot: 30.34g | Carbs: 284.32g.
Breakfast: Kellogg's Blueberry Flavour Cereal. Lunch: Maynards Fuzzy Peach, Lollipops. Dinner: Dempster's 100% Whole Wheat Bread, Kraft Smooth Light Peanut Butter, Oreo Golden Oreo, NutriSystem Chewy Chocolate Chip Granola Bar, Pears , Kirkland Signature Chocolate Chip Chewy Granola Bar. Snacks/Other: Nectarines , McDonald's French Fries (Medium), Nestle Smarties (10g), Fruit. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|