Weigh In record (no journal entry) for 07 November 2012
|
110.4 kg
Lost so far: 3.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2012:
|
918 kcal
|
Fat: 25.17g | Prot: 58.12g | Carbs: 116.50g.
Lunch: Smart Beginnings French Toast with Turkey Sausage. Dinner: Sweet Tea, Roasted Garlic & Parmesan Mashed Potatoes, Pork Loin (Tenderloin). Snacks/Other: Strawberry Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2ManyCurves's Weight History
|