Dianne Warner's Journal, 12 Jul 10

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Weigh In record (no journal entry) for 12 July 2010

110.2 kg Lost so far: 5.9 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2010:

791 kcal

Fat: 43.26g | Prot: 70.50g | Carbs: 43.51g. Breakfast: tomato, carrots, tuna. Lunch: Baja Ensalada - Charbroiled Shrimp. Dinner: asiago cheese, summer squash. more...

3264 kcal

Exercise: Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Dianne Warner's Weight History

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Dianne Warner's Journal, 12 Jul 10

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Dianne Warner's Weight History