Weigh In record (no journal entry) for 22 March 2019
|
53.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3423 kcal
|
Fat: 232.56g | Prot: 130.49g | Carbs: 224.40g.
Breakfast: Egg, Bertolli Olive Oil. Lunch: Carl's Jr. The Big Carl. Snacks/Other: AMC Movie Theater Popcorn (Small), Olympic Krema Plain Yogurt, Dry Roasted Almonds (with Salt Added), Strawberries, Blueberries, Trader Joe's Raw Pumpkin Seeds, Raspberries. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halfeaten's Weight History
|