Weigh In record (no journal entry) for 22 March 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 48.22g | Prot: 98.46g | Carbs: 248.74g.
Breakfast: Cinnamon, Cary's Sugar Free Low Calorie Syrup, Bananas, Elevation Chocolate Protein Powder, Fit & Active Liquid Egg Product. Lunch: Sweet Potato , Simply Nature Quinoa & Brown Rice, Sweet Onions , Broccoli , Bell Peppers, Clancy's Pretzel Slims, Wholly Guacamole Wholly Guacamole Minis, Tanimura & Antle Red Leaf Lettuce, Alessi Balsamic Reduction, Skinnygirl Poppyseed Salad Dressing, Athenos Reduced Fat Feta Chunk Cheese, Trader Joe's The Orchard Pink Lady Apple, Chop't Red Onion. Dinner: French's Classic Yellow Mustard, Huy Fong Foods Sriracha Hot Chili Sauce, SimplyNature Organic Ketchup, Happy Farms Shredded Colby Jack Cheese, HEB Lean Ground Beef 93/7, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Starburst Original Fruit Chews, Moser Roth Dark Sea Salt, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Chocolate Peanut Butter Cheerios. more...
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1851 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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LaurenReeves's Weight History
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