Weigh In record (no journal entry) for 22 March 2019
|
72.7 kg
Lost so far: 32.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 52.98g | Prot: 49.49g | Carbs: 85.02g.
Lunch: Crab Salad, Plum, Carrots. Dinner: Mayonnaise , American Cheese, Denny's Sliced Tomatoes (3 Slices), Hamburger on Bun, Hamburger on Bun, Dinner Rolls . more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|