Weigh In record (no journal entry) for 22 March 2019
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94.7 kg
Lost so far: 55.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 46.56g | Prot: 55.79g | Carbs: 76.88g.
Breakfast: Frial Cabeza de Cerdo Ibérico con Pistachos, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar. Lunch: Hacendado Cola, Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Costillas. Dinner: Hacendado Chorizo Extra, Hacendado Pan Blanco Familiar. more...
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Losing 2.1 kg a Week
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quierounavida's Weight History
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