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Empezando a sentirme bien con este 1'1 k q se fue¡¡
Q tengan un excelente dia¡
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 53.94g | Prot: 97.27g | Carbs: 273.35g.
Breakfast: DIA Muesli con Frutas, Danone Yogur Griego Azucarado, Actimel Actimel Natural. Lunch: Kiwi, Naranjas, Pan Blanco, Tomate Triturado Lata, Ajo, Cebollas, Pimientos Verdes, Arroz Blanco, Pollo. Dinner: DIA Queso Fundido Lonchas, DIA Pan de Molde Familiar, Adobos Caysan Fiambre de Lomo Semicocido y Adobado. Snacks/Other: Pechuga de Pavo, DIA Pan de Molde Familiar. more...
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Losing 1.3 kg a Week
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emayafer's Weight History
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